Find Community, Connection & Growth

Online Support Groups For Men

Support groups for men that help you fix what’s broken—without therapy clichés or surface-level advice.

Groups For Men offers professionally led online support groups for men who want help with relationships, loneliness, emotional growth, and life direction. Our support groups for men meet weekly in small, confidential groups designed to help men grow, connect, and take action. These groups are designed for men who want a place to think out loud, hear honest perspectives, and work through real-life challenges with other men in a structured, respectful environment. Our online support groups for men focus on meaningful conversation, practical insight, and steady progress—without pressure, posturing, or surface-level advice—so men can show up more clearly in their relationships and daily lives.

of new members experience a significant win in their relationships in the first 30 days.
0 %
of men say they experienced real transformation in their relationships and life.
0 %
of men say their life is better because of Groups For Men after a year.
0 %

Why men are turning to support groups.

Most men don’t struggle because they’re broken. They struggle because they’re isolated, misunderstood, and carrying everything alone.

Once you sign up you will gain access to our mobile app, which allows you to connect with our groups on the go. It doesn’t matter if you’re coming home from work, running errands, or stuck in the office. Groups For Men is always there when you need it.

In a support group for men

You need clarity, accountability, and men who get it.

Groups For Men offers professionally led online support groups for men focused on relationships, confidence, purpose, and emotional strength.

PROVEN RESULTS

What Men Say After Joining

Real experiences from men who decided to stop doing this alone.

Your membership includes access to all these groups

MONDAYS

Nice Guy Syndrome

7PM EST - 9PM EST

Break free from people-pleasing, covert contracts, and approval-seeking patterns that quietly undermine confidence and relationships.

Tuesdays

Improving Your Relationship

7PM EST - 9PM EST

Strengthen communication, rebuild trust, and learn how to show up as a grounded, attractive partner.

WEDNESDAY

Navigating Conflict

7PM EST - 9PM EST

Learn how to handle tension, disagreements, and emotional triggers without shutting down, exploding, or avoiding the issue.

THURSDAY

Mindset Shifts

7PM EST - 9PM EST

Challenge limiting beliefs, reframe old narratives, and build the mental resilience needed for long-term change.

Connect with other men anywhere you go.

Once you sign up you will gain access to our mobile app, which allows you to connect with our groups on the go. It doesn’t matter if you’re coming home from work, running errands, or stuck in the office. Groups For Men is always there when you need it.

the online support group for men mobile app.

What makes our groups different.

Run by professional coaches

Gain valuable tools that will work better for you

Private, secure & confidential

Each of our facilitators is a professional Coach by trade. Everyone on our team has been trained to use the systems that are proven to give guys real results. 

We work hard to jam-pack every group session with tons of new tools and techniques you can introduce into your daily life. 

Privacy and confidentiality is our top priority. We want to ensure that our groups are a safe space for you to share and engage with other men struggling with similar challenges.

Simple, easy to follow groups schedule

Get clear about your journey through self-discovery

Develop real and healthy male friendships with a strong foundation

Other online communities have confusing groups schedules. It’s hard to navigate and hard to find what you want. We keep our schedule simple.

Our team has been known for getting guys on a new path toward success and fulfillment. We’ve working with thousands of men over the years.

Our principal focus is male friendships. You will engage with other men healthily and productively through our support groups. 

PROVEN RESULTS

You're not broken.
You're untrained.

When your marriage feels like it’s falling apart, we help you find your way back, with a plan, a brotherhood, and real progress.

Scott C.
Scott C.
Current Member
I’ve been a part of Groups for Men for 4 months, and couldn’t recommend them more highly! Their professional coaches (some similar online sites use members of the group as facilitators) are top notch, working 1:1 for much of thee group time, and are full of wisdom and recommending practical next steps. The other guys in the group are great and add sincere support in helping each other on our paths to becoming the men we want to be. And they have lots of very helpful online video and courses as part of the membership. Try them out, you won’t be disappointed!
Jim S.
Current Member
I look forward to our groups every week and every week I feel I've grown in a more positive, healthy manner. Try them out, you won’t be disappointed!
James B.
James B.
Current Member
Groups For Men is an amazing immersive experience into the deep understanding of why we do what we do and how we can change as men for the better. If you want to be challenged and grow and know yourself better then invest in yourself and sign up you put in the work and you will see the results! Great coaches and community that cares! Try them out, you won’t be disappointed!
Marco M.
Current Member
I happened upon GFM after doing some personal development reading online and was pleasantly surprised how accessible the platform and groups are. The group facilitators are great and the participants are all there to get to a better place for themselves and to support others in their journey for the same. I highly recommend requesting a 1:1 discovery chat with one of the seasoned facilitators.
Jason L.
Current Member
I always thought being ‘nice’ was the right way to get what I wanted in relationships. But this group helped me see that I was actually being passive and insecure. Now, I set boundaries, and people respect me for it.
Daniel W.
Current Member
This group changed my life. I never realized how much I was bottling up anger and avoiding my own needs until I joined. Now, I feel confident standing up for myself and making decisions based on what I want.
Mike D.
Current Member
The biggest thing I got from this group is that I’m not alone. I used to feel like I was broken, but hearing other guys share the same struggles gave me the confidence to finally change my patterns.
John C.
Current Member
This men’s group has been genuinely helpful for my personal growth.It has provided real accountability and a safe space to be honest about the challenges I have faced. I have made significant progress in breaking old patterns and relationship dynamics. If you are working on your relationships issues I would highly recommend this group!

Overcomes life's greatest challenges alongside other men.

If you show up for one group per week and apply the tools, you’ll see measurable improvements in intimacy, connection, and communication within 90 days — or we’ll refund you. No risk. No fine print.

Groups Membership

Flexible plan
$ 149
a month
  • All-access pass to professionally led men’s groups
  • Access to the private community platform
  • Monthly progress reports (GFM-AI)
  • Annual ticket to the PowerPivot Summit
  • Access to discounted 1:1 Coaching Sessions
  • The Relationship Mastery Course ($1,500 value)
  • The Nice Guy Syndrome Deep Dive ($1,300 value)
  • Mobile app access
7-day trial

Common questions about us

  • What are support groups for men?

    Support groups for men are structured spaces where men meet—online or in person—to talk openly about challenges like relationships, stress, mental health, loneliness, purpose, and personal growth. Unlike casual conversations, these groups provide guided discussion, accountability, and peer support to help men make real progress in their lives.

    At Groups For Men, our support groups are professionally facilitated and designed to help men move from awareness to action—not just venting, but growth.

  • Do support groups for men actually work?

    Yes. Research consistently shows that peer support improves emotional regulation, relationship satisfaction, and mental resilience—especially for men who often lack safe spaces to talk openly.

    What makes men’s support groups effective is structure and facilitation. Groups that are guided, goal-oriented, and psychologically informed tend to produce the best outcomes. That’s why Groups For Men combines trained facilitators, clear frameworks, and weekly consistency.

  • What do men talk about in support groups?

    Men commonly discuss:

    • Relationship struggles and communication issues

    • Loneliness, isolation, or lack of purpose

    • Stress, burnout, and emotional overwhelm

    • Confidence, boundaries, and self-respect

    • Personal growth and mindset shifts

    Groups For Men offers topic-specific support groups each week, so men can join conversations that are directly relevant to what they’re dealing with right now.

  • Are online support groups for men as effective as in-person groups?

    For many men, online support groups are more effective than in-person groups. They offer:

    • Privacy and anonymity

    • Access from anywhere

    • Greater consistency

    • Easier entry for men who are hesitant to open up

    Groups For Men is built specifically for online support, using live video groups, moderated discussions, and a private platform that encourages honesty without pressure.

  • Are Groups For Men support groups therapy?

    No—Groups For Men is not therapy, and that’s intentional.

    Our support groups focus on:

    • Peer accountability

    • Skill-building and awareness

    • Practical tools for relationships and mindset

    • Community and shared experience

    Many members use Groups For Men alongside therapy, while others join because they want growth-oriented support without a clinical setting.

  • How often do support groups meet at Groups For Men?

    Groups For Men offers multiple live support groups every week, each focused on a specific theme such as:

    • Relationship improvement

    • Navigating conflict

    • Mindset and personal growth

    • Breaking unhealthy patterns

    Members can attend groups weekly and choose the conversations that best match their current needs.

  • Is it safe to share personal information in a men’s support group?

    Yes—psychological safety is foundational.

    Groups For Men uses:

    • Clear group agreements

    • Trained facilitators

    • Moderated sessions

    • A private, members-only platform

    Men are encouraged to share at their own pace, without pressure or judgment.

  • What makes Groups For Men different from other men’s support groups?

    Many support groups focus only on sharing experiences. Groups For Men goes further by combining:

    • Professionally facilitated live groups

    • Structured themes and frameworks

    • Relationship-focused and mindset-based tracks

    • Data-informed reflections and insights

    • A private, men-only community platform

    The result is support that leads to real change, not just temporary relief.